Workout of the Day, Tuesday 12th February 2019 February 12, 2019 admin Workout of the Day Back Squat 2-2-2-2-2Single Leg Hip Thrust 10-10-10SSProwler Drag Backwards 25m-25m-25mFinisherFor time30 Front Squat @ 55% of 1RM10 ShuttlesPhoto – Olben Photography Share, print or emailClick to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Tumblr (Opens in new window)Click to print (Opens in new window)Click to email this to a friend (Opens in new window)
