Members with full membership and on programs can utilise open gym times 8am-12pm & 2pm-5pm.

Please visit the Getting Started page for more information on the On Ramp program and how to get started at SF Gym.

** Our free CrossFit Trial class occurs regularly. Please fill out the form at this link to enquire.

Trading Hours:
5.30am – 7.00pm Monday – Friday
6.30am – 9.30am Saturday
8am-9:30am Sunday

SF Gym is closed between 12.00am – 2.00pm Monday – Friday unless by appointment. Hours may vary without prior notice.

Our live schedule will load below, it takes 2-5 seconds, but in a nutshell this is it, please do wait for the live schedule to load so you can see the current schedule. 

CrossFit Class
Monday to Friday: 5.30am, 6.30am, 7.30am (Monday & Friday), 8.45am Parents n Bubs, 10am, 5pm and 6pm
Saturday’s: 6.30am and Sunday’s 9am

Endurance WOD
Saturday’s Endurance WOD 8.30am

Weightlifting Class
Wednesday’s 7pm and Saturday’s 7.30am

Mobility Class
Saturday’s 7.30am