Schedule

From 2 January 2013 members with full membership and on programs can utilise open gym times 8am-12pm & 2pm-5pm.

Please note that admin staff member Nicole Vaughan will be the main person scheduled to be at the gym during these times, for insurance purposes if a Coach isn’t at the gym as well then you will  not be able to use the Squat Racks or Bench Press. Thanks for understanding.

There will no longer be a “weekly schedule” as we believe you shouldn’t be picking and choosing which WOD’s you attend.

22/66 Roberts Street, Osborne Park
Ph: 08 6465 4777
Email: info@sfgym.com.au
Please contact us to book your Fundamentals sessions.

Trading Hours:
6.00am – 7.00pm Monday – Friday
8.30am – 10.30am Saturday
SF Gym is closed between 12.00am – 2.00pm Monday – Friday unless by appointment.

Hours may vary without prior notice

  Monday Tuesday Wednesday Thursday Friday Saturday  
6am CrossFit CrossFit CrossFit CrossFit CrossFit    
7am CrossFit/Fundamentals CrossFit CrossFit/Fundamentals CrossFit CrossFit 7.30am Weightlifting Technique  
8-12am Open Gym Open Gym
Open Gym
Open Gym Open Gym 8.30am CrossFit  
10am CrossFit CrossFit CrossFit CrossFit CrossFit 9.30am CrossFit
 
12-2pm Closed Closed Closed
Closed Closed

 
2pm-5pm Open Gym
Open Gym
Open Gym Open Gym Open Gym    
5pm CrossFit CrossFit CrossFit CrossFit CrossFit    
6pm CrossFit CrossFit CrossFit CrossFit CrossFit    
7pm Closed Fundamentals
Closed
Fundamentals
Closed    

 

Please visit the Getting Started page for more information on the Fundamentals program and how to get started at SF Gym.