Schedule
From 2 January 2013 members with full membership and on programs can utilise open gym times 8am-12pm & 2pm-5pm.
Please note that admin staff member Nicole Vaughan will be the main person scheduled to be at the gym during these times, for insurance purposes if a Coach isn’t at the gym as well then you will not be able to use the Squat Racks or Bench Press. Thanks for understanding.
There will no longer be a “weekly schedule” as we believe you shouldn’t be picking and choosing which WOD’s you attend.
22/66 Roberts Street, Osborne Park
Ph: 08 6465 4777
Email: info@sfgym.com.au
Please contact us to book your Fundamentals sessions.
Trading Hours:
6.00am – 7.00pm Monday – Friday
8.30am – 10.30am Saturday
SF Gym is closed between 12.00am – 2.00pm Monday – Friday unless by appointment.
Hours may vary without prior notice
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | ||
| 6am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 7am | CrossFit/Fundamentals | CrossFit | CrossFit/Fundamentals | CrossFit | CrossFit | 7.30am Weightlifting Technique | |
| 8-12am | Open Gym | Open Gym |
Open Gym |
Open Gym | Open Gym | 8.30am CrossFit | |
| 10am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | 9.30am CrossFit |
|
| 12-2pm | Closed | Closed | Closed |
Closed | Closed |
||
| 2pm-5pm | Open Gym |
Open Gym |
Open Gym | Open Gym | Open Gym | ||
| 5pm | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 6pm | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 7pm | Closed | Fundamentals |
Closed |
Fundamentals |
Closed |
Please visit the Getting Started page for more information on the Fundamentals program and how to get started at SF Gym.


