SF Gym Exercises - Perth Crossfit Fitness Training Western Australia | Outdoor Exercise Workout Programs. Weight Loss | Muscle Tone | SF Gym Perth WA

Below is a list of exercises commonly used at SF Gym, for a full list of CrossFit exerecises and demos visit the CrossFit main site at
Exercises and Demo's.

Stay tuned as video links become available for each exercise.

SF Gym exercises
Air Squat
Back Extension
Back Squat
Ball Slams
Box Jump
Burpee
Clean
Clean & Jerk
Dip
Double Unders
Dumbbell Thruster
Deck Squats
Front Squat
Get Ups
Handstand Push Up
Hang Clean
Hang Power Clean
Hang Snatch
Hollow Rock
Jerk
Jumping Pull Ups
Kettlebell Swing
Kettlebell Snatch
Kipping Pull Up
Knees to Elbows
L-Sit
L-Pull Up
Muscle Ups
Pull Up
Push Press
Push Jerk
Ring Dips
Ring Pull Ups
Rope Climb
Shoulder Press
Snatch
Split Jerk
Sumo Deadlift High Pull
Tabat Squat
Thruster
Towel Pull Up
Tyre Flip
Wall Ball
Walking Lunge
Weighted Pull Up