Tuesday 14th August

by admin on August 14, 2012

Tuesday 14th August
Warm up 5mins Cardio Burgener W/U Workout: Power Clean 5-5-5-5-5 3 x max L Sit on rings	Tracy at 6 weeks pregnant doing an L Sit!!!

Tuesday 14th August

Warm up 5mins Cardio

Burgener W/U

Workout:

Power Clean

5-5-5-5-5

3 x max L Sit on rings

Tracy at 6 weeks pregnant doing an L Sit!!!

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